Items in order will be sent as soon as they arrive in the warehouse. Split into the four seasons, this stunning book can be dipped in and out of, or followed like a seasonal plan, and will ensure that you achieve beautiful, radiant skin all year round." Wendy provides specific advice for foods to embrace or avoid depending on your skin. And not only will there be methods for feeding your skin, there will also be suggestions on how to keep your skin pampered with recipes for homemade masks, scrubs, mists, cleansers and toners, as well as an informative troubleshooting section for confidence-zapping skin problems.
From cucumbers, 'the internal cleanser', to limes, 'the natural astringent' and carrots, 'the immunity booster', there are also breakdowns of the vitamins and nutrients each of these familiar ingredients provide. Each of the recipes correlates to an essential skin-feeding ingredient that will help target specific skin problems and common complaints. Wendy has devised over 70 easy and delicious recipes specifically designed to feed your skin with the nutrients it needs to glow. In this refreshing beauty book, Wendy will teach you how to keep your skin healthy and let your inner and outer beauty shine. World-renowned beauty and make-up expert Wendy Rowe knows skin inside out. Either way, it ensures beautiful, radiant skin all year round." Foreword by Sienna Miller. Organized into the four seasons, you can dip in and out of this stunning cookbook, or follow it as a plan. Here, too, are suggestions on how to pamper yourself with recipes for homemade masks, scrubs, mists, cleansers, and toners, as well as an informative section for troubleshooting those confidence-sapping skin problems. She even provides specific advice for what to incorporate or avoid depending on skin type. Rowe's recipes showcase these essential foods to help target specific skin problems and alleviate common complaints. Natural Red Wine: The Youth Potion featuring a powerful anti-ageing antioxidant that slows the grown of acne-causing bacteria and fights disease-causing free radicals. Chili Peppers: The Circulation Booster famous for its capsaicin, which reduces blood pressure and improves circulation by encouraging blood vessels to relax and dilate, therefore acting as an anti-inflammatory. Spinach: The Free-Radical Fighter whose iron moves your blood, helping to repair your skin cells. Pomegranate: The Elixir of Youth packed with Vitamin C, which stimulates collagen production to keep skin looking taut, young, and radiant.
In Eat Beautiful, she details how specific ingredients feed your skin, offering breakdowns of the vitamins and nutrients they provide. Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow.Īfter more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe's approach is uncomplicated and holistic.
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